So, the end of the year is nearly here - and the end of a decade!!!! What resolutions did you make at new year's eve last year?? did you achieve any or all of them?
2010 is going to be the year that we all achieve our goals together.
So...what are your goals for the year? short term... long term...
there are so many fitness events that you can use as short or long term goals.
There's the Fitness Five fun run in April, run by Kembla Joggers, then Mother's Day run, these can all be used as stepping stones to the City to Surf or a half marathon. Then there's our favourite, the tough bloke challenge, on again in July. We are also organising a special challenge day up at Appin Scout Park (home of the tough bloke challenge) to utilise the obstacle course there in Feb or March. Then there's all sorts of adventure races, fun orienteering races... what will you be gearing towards? Having a goal can be the thing that keeps you motivated on the coldest wettest days, to drag yourself out of your warm bed and put those joggers on. You feel so much better for having done it, rather than just wasting the time in bed.
Whatever your goals for 2010, make them realistic, achievable, and set a date by which to achieve them. Then... tell us, and we will make sure you get there!! We might even come along to hold your hand.
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