Wednesday, May 26, 2010

What's on this weekend?

This weekend, we have our running groups. Meeting at 7am - at Bulli high School track this weekend!!!

Session 3 of our Couch to 5km running group - this week we will be focussing on 5, 8 and 10 minute runs.
Session 2 of our 5-10k program - this week they will be running a 6.8k course...

(please pack snorkel and flippers just in case this weather doesn't improve)


And... at Bulli High School track - simultaneously with our Bodyweight Blast session we will be running our fitness testing - Beep test, situps, pushups, plank hold....

So if you want to get tested - be there at 8am, just off of Jardine Street.

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