Thursday, April 29, 2010

What's on this weekend?

Just a quick update on what's on this weekend with Attitude to Burn:

Saturday - 7am we have our next instalment of our Couch to 5km program - starting out at Week 1 all again. Meeting at Bulli Surf Club Carpark

8am - Fitcamp at Bulli High - 45 minute session to burn maximum calories and get you ready to tackle the weekend!

2.30pm - 5-10k running group - this week starting out! This week we hit 4km (yes, I know it's a 5-10km program) - then we slowly build up over the next 8 weeks to 10km - all ready to go for the Sutherland to Surf.
From there we will then build up to complete the City to Surf in August! This week we meet at Sandon Point carpark

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