If you need a 'real' reason to get moving in 2010 (other than the usual New Year's rantings of losing weight, this year I'm getting fit, etc etc), then why not do it for a good cause?
Join the Move Movement to get more active while raising funds for important medical research and clinical care at Westmead.
With regular exercise, you can reduce your risk of serious illness like heart disease, liver disease, diabetes and depression – and feel great doing it.
Whether you’re walking, cycling, running or playing sports, The Move Movement helps you track your progress and keep motivated, and it’s a great way get your family and friends involved.
Attitude to Burn will be entering a group - let us know here if you want to be involved!
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