Wednesday, June 16, 2010

Tips to Help your kids eat well and move more


Matt O'Neill ( of Metabolic Jumpstart) has recently introduced a Healthy Kids Jumpstart, and has shared some tips to help your kids eat well and move more...


Helping an overweight child 363kb PDF
Helping the fussy eater 290kb PDF
Tips for healthy family eating 397kb PDF
Boosting family physical activity 260kb PDF

Why should adults join the Healthy Kids Jumpstart?

Because when adults walk the talk they set a positive example for kids, who mirror their behaviour. It's a chance to break the cycle of obesity. Join us!


Attitude to Burn is an official partner of Metabolic Jumpstart

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