Showing posts with label 12 week transformation. Show all posts
Showing posts with label 12 week transformation. Show all posts

Friday, August 7, 2009

kilos coming off

It's great to hear when your 'bootcampers' are turning around and starting to lose the kilos.
Great stuff !

All it takes is some dedication, a bit of hard work and commitment to eating healthy nutritious meals 80% of the time.

Are you ready for the challenge?