Monday's workout of the day....

Our workout on Monday consisted of 3 rounds of:

10 lunges (each leg)
20 squat jumps
30 slamballs
40 skips (with rope)
30 crunches
20 KB swings
10 burpees

there are some sore legs today...

Workouts this week

Last night's workout consisted of 3 rounds of:

10 frog hops
20 step ups each leg
30 slamballs
40 squat jumps
30 burpees
20 frog hops
10 step ups each leg

then boxing!!
Tiring, but fun.

If you like a little Mexican in your diet....

Try this recipe - nutritious & healthy:

healthy tacos