Friday, December 5, 2008

Free Fitness Gifts for all

Just thought I'd let you know about the site at http://www.12daysoffitness.com where over 200
of the world's leading fitness experts are GIVING AWAY diet plans, workouts, videos, audios and reports about practically every aspect of getting and staying in great shape.

As it's all free I thought you might like to check it out at http://www.12daysoffitness.com and
get your name on the list!

Check it out and tell me what you think!

Tuesday, December 2, 2008

In another month....

People will no doubt be nursing hangovers and desperately trying to put resolutions into place.

Have you even thought about what your goals are for the coming year?

Instead of waiting until the new year to commit to a healthier lifestyle, why not start today? Start by adding one serving of fruit and one serving of vegetables, cutting back on the sugar, bread, and junk food in your diet. Don't wait until your belt is tighter by one or two notches after Christmas!

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Attitude to Burn's goals for the new year are:
- New website
- New trainers
- New programs

and of course helping all new and regular clients achieve their health and fitness goals.

Monday, December 1, 2008

We now have gear for sale!

We've just received a shipment of 10 oz leather boxing gloves. So if you would like your own pair to bring along to training (and to use at home!) - they can be purchased online here:
http://www.attitudetoburn.com.au/boxing.html

These are excellent quality.